Stuffed Vegetables Provencal

January 22nd, 2014

Tours group picture


In the throes of winter, in my mind, I am enjoying a nostalgic trip back to our summer in France last year.  Our French friends Carole and Laurent (2nd and 3rd from left) graciously welcomed David, me, and our friends Tulin (center)and Dave (on right), into their home in Tours.  We had many fine meals with them.  Carole is a wonderful cook.  Her magret of duck cooked in peaches is sublime, as is her fois gras and ratatouille.  But I have been thinking most about her stuffed vegetables.

Tours stuffed peppers

The stuffed tomatoes and peppers turned out to be a collaboration between Carole and Tulin; a little bit French from Carole and a little bit Turkish from Tulin, who is originally from Istanbul.  I wish that I had paid more attention to the ingredients that they used.  I was a bit jet-lagged at the time. All I know is that every bite of the casserole was eaten with relish.

Stuffed Vegies 1
When I attempted to duplicate this dish, I used peppers and zucchini because they are readily available this time of year.  I avoid tomatoes in winter.  My inspiration was a recipe from Giada De Laurentiis.  Now we have an Italian spin.  But I guess the point is that many cultures have recipes for stuffed vegetables.  Whatever the cuisine, there is great flavor in stuffed vegetables.  And I was able to taste again, the wonderful food that we shared last summer.

Stuffed Vegies 2
I am calling these stuffed vegetables “Provencal” because of the bright colors, the use of olive oil, garlic and herbs, and because visiting sunny Provence was one of the highlights of our trip. Bring a little Provencal sunshine to your table as well.


  • 2 tablespoons olive oil
  • 1 small onion, grated
  • 1/4 cup chopped fresh Italian parsley
  • 1 large egg
  • 3 tablespoons ketchup
  • 3 garlic cloves, minced
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/3 cup grated Pecorino Romano
  • 1/4 cup dried plain bread crumbs
  • 1 pound ground turkey, preferably dark meat
  • 2 zucchini, ends removed, halved lengthwise and crosswise
  • 1 orange bell pepper, halved and seeded
  • 1 red bell pepper, halved and seeded
  • 1 green bell pepper, halved and seeded
  • 1 1/2 cups marinara sauce
    Preheat the oven to 400 degrees F. 

    Lightly drizzle the olive oil into a 13 by 9 by 2-inch baking dish.Whisk the onion, parsley, egg, ketchup, garlic, salt, and pepper in a large bowl to blend. Stir in the cheese and bread crumbs. Mix in the turkey. Cover and refrigerate the turkey mixture. 

    Using a melon baller or spoon, carefully scrape out the seeds and inner flesh from the zucchini, leaving 1/8-inch-thick shells. Be careful not to pierce through the skin. Fill the zucchini and pepper halves with the turkey mixture, dividing equally and mounding slightly. Arrange the stuffed vegetables in the baking dish. Pour the marinara sauce over the stuffed vegetables. 

    Bake uncovered until the vegetables are tender and beginning to brown and a thermometer inserted into the filling registers 165 degrees F, about 45 minutes. Transfer the stuffed vegetables to a platter and serve.Printable recipe

19 responses to “Stuffed Vegetables Provencal”

  1. Sam Hoffer says:

    The French do love to stuff their vegetables and this looks so comforting and tasty Penny. Farcis I believe.

    • Penny Klett says:

      Yes, Sam. Farcis. I really like this rendition. It is like having American meatloaf in a vegetable boat and being able to call it something fancy. LOL.

  2. Penny @ The Comforts of Home says:

    They look incredibly good! I love stuffed veggies. I bet they brought back some great memories of Provence. It is 8 degrees here this morning, Wish I was in Florida!

  3. Susan says:

    I can understand your memories of going back to wonderful times in France. sigh…. Your reproduction looks great. You have all the right flavors showing.

  4. Barbara Williams says:

    What a fabulous photo, Penny. Such happy faces!
    And a great recipe to boot.
    (Thanks for the new link…loved it!)

  5. Jane says:

    I love the picture, Penny. I know you must have wonderful memories of your trip! And this recipe sounds terrific, I have to try it. Tomatoes here in the winter are awful.


  6. katiezel says:

    We love stuffed vegetables, but I only do them in the fall when they are fresh from the garden… Duly noted for next fall.

    • Penny Klett says:

      Your garden always sounds amazing Katie. I admire how you cook seasonally, which I try to do. But our supermarkets, especially in Florida, always have peppers and zucchini, so I buy them year round. Now if I had a garden . . . .

  7. Linderhof says:

    These look really good.

  8. Susan says:

    I love that this recipe uses ground turkey instead of beef. It sounds wonderful! Your trip and visit with your friends must have been so much fun. No wonder you enjoy reminiscing about it 🙂

  9. Karen (Back Road Journal) says:

    I love stuffed vegetables and yours sound wonderful. They indeed remind me of Provence. 🙂

  10. Mimi Johns says:

    One of my favorite things to make, and so many ways to prepare. I think yours look lovely!

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