Tuna Noodle Casserole

March 17th, 2013

While going through my file of old recipes, I found the tuna noodle casserole that was so popular years ago.  We all had that recipe and it included cream of mushroom soup.  I rarely ever use cream of mushroom soup anymore.  So I decided to try and update the recipe with fresher ingredients.  A trip to Costco had yielded some nice cans of Italian tuna packed in olive oil.  I think tuna packed in olive oil has so much more flavor.  Instead of canned soup I made my own white sauce enhanced with sherry.  The recipe is one that I adapted from Epicurious.

I used fewer egg noodles than what was called for in the old recipe.  Too much pasta tends to absorb the sauce, resulting in a dry casserole.  The topping could have been breadcrumbs or potato chips (Yikes!), but I am partial to Ritz crackers.  Most of the recipes also have a sprinkling of cheese on top.  I have included it in the printed recipe, but did not use it.  To my thinking fish and cheese do not go together.


Although the casserole required cleaning up several pans,  I felt it was worth the effort to freshen up an old classic.  I am having fun with my retro recipes.  I still want to post my classic Texas Pecan Torte, but will wait until a time when we have someone with whom to share it.  We can’t afford the calories right now.

TUNA NOODLE CASSEROLE

  • 1 medium onion, finely chopped
  • 2 stalks of celery, finely chopped
  • 4 1/2 tablespoons unsalted butter, divided
  • 8 oz mushrooms, trimmed and sliced 1/4 inch thick
  • 2 teaspoons soy sauce
  • 1/4 cup Sherry
  • 1/4 cup all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1 cup whole milk
  • 1 cup frozen peas, thawed
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon salt
  • 2 (6-oz) cans tuna in olive oil, drained
  • 8 oz dried medium egg noodles
  • 2/3 of a sleeve of Ritz crackers, crushed
  • 4 oz coarsely grated Cheddar (1 cup) optional
  • 2 tablespoons vegetable oil or melted butter

Put oven rack in middle position and preheat oven to 375°F. Butter a shallow 2-quart baking dish.

Cook onion in 1 1/2 tablespoons butter with a pinch of salt in a 12-inch heavy skillet over moderately low heat, covered, stirring occasionally, until softened, about 5 minutes. Increase heat to moderately high and add mushrooms, then sauté, stirring occasionally, until mushrooms begin to give off liquid, about 2 minutes. Add soy sauce and continue to sauté mushrooms, stirring, until liquid mushrooms give off is evaporated. Add Sherry and boil, stirring occasionally, until evaporated. Remove from heat.

Melt remaining 3 tablespoons butter in a 2- to 3-quart heavy saucepan over moderately low heat and whisk in flour, then cook roux, whisking, 3 minutes. Add broth in a stream, whisking, and bring to a boil, whisking. Whisk in milk and simmer sauce, whisking occasionally, 5 minutes. Stir in mushroom mixture, lemon juice, peas and salt. Flake tuna into sauce and stir gently. Season sauce with salt and pepper.

Cook noodles in a 5- to 6-quart pot of boiling salted water until al dente. Drain noodles in a colander and return to pot. Add sauce and stir gently to combine. Transfer mixture to baking dish, spreading evenly.

Toss together cracker crumbs and cheese in a bowl. Drizzle with oil or melted butter and toss again, then sprinkle evenly over casserole. Bake until topping is crisp and sauce is bubbling, 20 to 30 minutes.

Printable recipe

Israeli Couscous and Tuna Salad

February 5th, 2013

When looking for something healthy for us to eat for lunch, I grabbed Ina Garten’s new cookbook, Foolproof.  I remembered seeing a tuna salad recipe that sounded interesting and flavorful.  The ingredients were intriguing; good quality canned tuna, roasted red peppers, olives, capers, lots of lemon flavor, basil and that pearly white grain, Israeli couscous.  There was also garlic in the salad.  This gave me a good opportunity to try out my new garlic press that I received from a company called Savora.

I was contacted by Savora to try out one of the kitchen tools from their new line of products.  They sent me a garlic press and asked me to give an honest evaluation of it.  I received no monetary compensation other that the garlic press itself.  To be honest with you, I hardly ever use a garlic press.  I have gotten so used to chopping garlic by hand.  But I was impressed with the beauty and quality of this garlic press.  All of the Savora kitchen tools have eye-catching lines and they come in 8 different vibrant colors.  The design teams worked hard on both the aesthetics of the tools and the performance.  The Savora garlic press is designed to crush up to 5 cloves of garlic at once.  The mechanism is strong and makes pressing the garlic easy.  Not only that, the garlic press comes apart with just a twist of the top so that clean up is a breeze.  I will definitely be using my garlic press from now on.  It is especially good for recipes that call for lots of garlic or in salads like this one where you want the garlic to blend easily into the other ingredients.  You can find out more about the Savora line on Facebook, Pinterest, or Savorastyle.com.

This is such a pretty salad.  Ina says to use Italian tuna, but my humble grocery store only has the usual brands.  So I chose a light tuna packed in olive oil.  It worked just fine.  We loved this salad.  It can be eaten hot or cold.  It is packed with flavor too.  I just happened to watch The Food Network Barefoot Contessa program this week and Ina made this for Jeffery.  They were renting a house in Napa Valley and they dined on the couscous salad in their garden.  Ah, to be in Napa Valley dining amongst the vineyards.  No matter, we loved it right here at home.  It will be a regular from now on.

 

ISRAELI COUSCOUS AND TUNA SALAD

2 cups Israeli couscous (10 to 12 ounces)
2 (7-ounce) cans or jars Italian tuna, drained and flaked
2 teaspoons grated lemon zest (2 lemons)
1/4 cup freshly squeezed lemon juice
1/2 cup good olive oil
3 tablespoons capers, drained
1/2 cup pitted, oil-cured black olives, coarsely chopped
1/2 cup jarred roasted red peppers, medium-diced
2 teaspoons minced garlic (2 cloves)
Kosher salt and freshly ground black pepper
1 cup chopped scallions (6 to 8 scallions)
1/4 cup julienned fresh basil leaves, lightly packed
Juice of 1/2 lemon

Bring 4 cups of water to a boil in a medium-sized saucepan.  Add the couscous and reduce the heat to very low.  Cover the pot and simmer for 12 to 15 minutes, until the couscous is just tender.  Drain in a colander.

Meanwhile, combine the tuna, lemon zest, lemon juice, olive oil, capers, olives, red peppers, garlic, 1 tablespoon salt, and 1 1/2 teaspoons black pepper in a large bowl.  Pour the hot couscous into the mixture and stir well.  Cover and set aside for 10 to 15 minutes, stirring occasionally.  Just before servine, stir in the scallions, basil, juice of the 1/2 lemon, and 1 more teaspoon of salt.  Taste for seasonings and serve warm or at room temperature.

Printable recipe

© Penny Klett, Lake Lure Cottage Kitchen. All rights reserved.